![]() ![]() Politics aside, there is a wider spiritual meaning that encompasses our own spiritual core values living in a physical body here on earth.Įagles represent bridging the spiritual and physical world to bring your spiritual aspirations into reality as a process of evolution. At the head of a nation should have spiritual core values that align with the body of the nation.īut if either the head or body is unbalanced, there can be conflict and rebellion. White represents spiritual pursuits, enlightened leadership, and truth however, if unbalanced it can represent being ungrounded, separation, and unrealistic expectations or idealism. Behind the veil of political protection always lies the threat of abuse of power, corruption, and evil. It also represents secrets, mysteries, sacrifice, and illusion. Looking at the bald eagle, its stand out features is a black body and white head.īlack represents protection, transformation, and rebirth, which can be easily associated with the lifecycle of a nation. It has been long linked to the expansion of empires, victory of world leaders, and reaching new political and economic heights.īut on a spiritual level, there is a reason why it has been linked symbolically to the expansion of governing bodies. Throughout history and in ancient cultures and civilizations, the eagle has been an important symbol that has appeared in government, religion, and esoteric mysteries. This article will go over the most common eagle encounters, their meanings, and the deeper symbolic and spiritual meaning that you can apply to synchronistic interpretations and hidden messages. They can show up when you have set your sights on a goal, aspiration, or challenge.ĭepending on the context of when and how an eagle appears in your life, as well as the emotions or spiritual activation that you experience, an eagle may have a special message for you on your individual journey. Their dominant element of air draws your attention to mental pursuits, inspiration, dreams, and spiritual aspirations. So, what does it mean if you see an eagle? What is the symbolism and spiritual importance?Įagles represent expansion, strength, a higher perspective, loyalty, victory, power, foresight, vision, and manifestation. They capture your attention as they fly overhead, and it is hard not to stop and stare when you notice one. ![]() Eagles are one of the most powerful birds roaming the skies, with their regal heads, stark beaks, and pensive eyes giving an air of magnetism and importance. ![]()
0 Comments
![]() ![]() The division and categorization made by WHO leads to three major BMI ranges for males (as mentioned above: underweight, normal/healthy, and overweight). For the rest of the text, we will refer to the guidelines presented by the World Health Organization (WHO) on page 9 of their report: Obesity: preventing and managing the global epidemic. Women should also be aware that BMI is not an accurate measurement of weight or health during pregnancy and, therefore, should not be used.When it comes to setting up the different BMI ranges for men, there are almost countless options, which is very much the reason why there are several official ways to group normal BMI for males. For example, older women also tend to have lower muscle mass than younger women, which may lead to the BMI underestimating their body fat levels. However, it’s important to note that even at the same BMI, women tend to have more body fat than men.Ī woman’s ethnicity and age may also impact their BMI measurements. The parameters for BMI and their weight categories are classified by the World Health Organization (WHO) as follows:Ī healthy BMI for women is between 18.5 and 24.9 – this is also the same for men. Above this BMI, women fall into the weight categories of overweight and obese, while a BMI below 18.5 is classified as underweight. The ideal average BMI for a woman is between 18.5 and 24.9. What is the ideal average BMI for a woman? ![]() A woman of the same average UK height falls into the overweight BMI category if they weigh 145 to 165 pounds. When you reach the normal ‘green’ zone, you can see that you need to weigh between 105 pounds to 140 pounds to enjoy a healthy BMI rating. For example, if you are a woman of average UK height at 5 foot 3 inches, you can follow this height column down on the BMI chart. The same BMI graphs, tables or charts can be used for both men and women.īMI charts or graphs, like the one below, typically have height measurements in feet/inches and/or centimetres along the horizontal axis and weight amounts in pounds or kilograms down the vertical axis.Ī BMI chart can also indicate a suitable weight range to keep within or aim for, to maintain or achieve a healthy weight BMI rating. To use a BMI chart, women just need to know their height and weight. Once you have calculated your BMI, you can find out whether you’re classed as underweight, a healthy weight, overweight or obese, per the World Health Organisation (WHO) guidelines.Ī quick and easy way to find out your BMI would be to use a BMI calculator. Women would simply need to enter their weight and height into the online calculator to find out their BMI and associated weight category.īMI graphs and charts are a simple and visual way to measure your BMI. Using metric units, all you need to do is divide your weight in kilograms by the square of your height in metres. To calculate BMI for women, you just need to know their height and weight. You can use a BMI calculator, manually work it out by using the BMI formula, or look at a BMI chart for women. There are several ways you can calculate BMI for women. BMI data, therefore, tends to be used more commonly to assess people’s weight at a population level. However, BMI has limitations, as it does not consider a person’s gender, age, ethnicity, body fat distribution or muscle mass. Similarly, people with a very low BMI are classified as underweight and may be at risk of bone density loss, anaemia, and heart problems. For example, people with a very high BMI are classified as obese and may be at increased risk of high blood pressure, type II diabetes, coronary heart disease, stroke, and sleep apnoea. These weight categories are the same for men and women and include underweight, healthy or normal weight, overweight, and obese.ĭepending on your weight category, you may be more at risk of developing certain health problems. Your BMI is used to classify your weight category as defined by the World Health Organization (WHO). The BMI for women is calculated the same way as the BMI for men and is a useful tool to check if a woman is within a healthy weight range or underweight, overweight, or obese.Ī BMI, or body mass index, is a straightforward and commonly used screening tool that indicates body fat levels. ![]() Body Mass Index (BMI) is a tool of measurement that can be used to categorise a woman’s weight and predict how it might affect her health. ![]() ![]() ![]() Prospective trials with rigorous statistical designs are needed. Mild-moderate stenosis, predominate leg pain, and "positive" exercise treadmill appear to be positive predictors. The dorsal column, also known as the medial lemniscal pathway, is an ascending pathway of the spinal cord (meaning it is responsible only for sending information from receptors and elsewhere in the peripheral nervous system up toward the brain) and is located on the posterior portion of the spinal cord. Spinal cord stimulation is a promising nondestructive alternative in the treatment of symptomatic spinal stenosis. Verbal pain scores, narcotic intake, and function were monitored. Twelve elected to not receive implant despite "successful trial". We suggest that evidence in favour of the dorsal columns or dorsal roots as the primary mediators of SCS is weak and propose that the dorsal horn is the crucial site of action. Twenty-one underwent subsequent permanent implantation with success rate of 67% at 1.5 years. Dorsal columns, dorsal roots and dorsal horns have each been proposed as spinal sites of action of SCS. This retrospective cohort of 55 patients receiving spinal cord stimulation was selected from a total of 72 patients presenting with spinal stenosis over a 4 year period. Spinal cord stimulation has a long safe efficacious history in the treatment of neuropathic extremity pain but has never been evaluated in the treatment of spinal stenosis. The stimulator is also called a dorsal column stimulator, or DCS. Nonsurgical approaches including epidural steroids and percutaneous adhesiolysis have not been completely evaluated. This surgical procedure involves placing a spinal cord stimulator, or SCS, to treat pain in the back, arms or legs caused by nerve damage or low blood flow. ![]() Furthermore review of the literature indicates mixed results even in optimal populations. ![]() Options are limited for the stenotic patient classified as a "poor surgical risk". Thirty thousand decompressive procedures are performed annually and this number is expected to increase as the American population ages. Surgical decompression has been considered the gold standard for the symptomatic spinal stenotic patient. ![]() ![]() ![]() How to write a personal statement for your CVĬV templates to fit every stage of your career School-leavers and graduates: how to write your first CV How to write a perfect CV and cover letterĪpplying for jobs without experience? How to build and sell your skills With kindest regards Other helpful resources And, if you use me, you’ll have some sort of guarantee that you can sleep soundly as those tens of thousands of copies are rolling off the presses. If you’d like, I can get some samples out to you within 24 hours. You can see some of what I do on my multilingual website at. Sloppiness loses clients, loses customers. To have materials properly copywritten is, when one considers the whole process of publishing materials and the impact that the client wishes to make, a minor expense. (Or to let clients do it for themselves.) And that means it’s a false economy, unless you’re 100% sure of yourself, to write your own materials. Unfortunately, there are still a lot of people who can read. It seems that fewer and fewer people can write. Annoyed at the apostrophe? (And alliteration?).Balance is essential: don’t be too wacky, or it will turn off the reader. The aim of a creative letter is to be original and show you have imagination, but understand what the job entails. We’ve used the example of a copywriter but you can adapt it for your profession. In case you do not have any suitable openings at the moment, I would be grateful if you would keep my CV on file for any future possibilities. I have excellent references and would be delighted to discuss any possible vacancy with you at your convenience. I’m keen to work for a company with a great reputation and high profile like. I also have lots of ideas and enthusiasm. I’m flexible, quick to pick up new skills and eager to learn from others. I am a conscientious person who works hard and pays attention to detail. I believe I could fit easily into your team. I enclose my CV for your information.Īs you can see, I have had extensive vacation work experience in office environments, the retail sector and service industries, giving me varied skills and the ability to work with many different types of people. I am writing to enquire if you have any vacancies in your company. This may vary according to the nature of the organisation and the industry you’re applying to. Thank you for taking the time to consider this application and I look forward to hearing from you in the near future. I am able to take on the responsibility of this position immediately, and have the enthusiasm and determination to ensure that I make a success of it. I am a fast and accurate writer, with a keen eye for detail and I should be very grateful for the opportunity to progress to market reporting. For one course,, an understanding of the industry was essential. It involved a great deal of independent research, requiring initiative, self-motivation and a wide range of skills. The nature of my degree course has prepared me for this position. Please find enclosed my CV in application for the post advertised in the Guardian on 30 November. For more creative sectors, a letter like this might be less appealing, and could work against you. This is ideal for sectors such as business, law, accountancy and retail. ![]() ![]() ![]() This portion of our budgeting system hearkens back to when we used to follow the Dave Ramsey cash envelope system. Whenever I receive a paycheck, I enter it into our spreadsheet. Some of my clients pay on the first of the month, some pay on the 15th, and some pay upon receipt of my work. Income 2, which is my freelancing income, tends to be much more variable and will often come throughout the month. I include that FSA reimbursement as part of my husband’s income each month. Sometimes the FSA money comes in within the same week as my husband’s paycheck, as it did in August, and sometimes it comes the following week. We receive a (very) partial reimbursement for his pre-school fees twice a month from our FSA. We also set money aside in a Flexible Spending Account to help pay for our four-year-old son’s preschool care. When his paycheck clears, I type in the amount in the corresponding week. My husband (Income 1) gets paid on the 1st and 15th of the month. This is the simplest part of filling out our spreadsheet. Now let’s take a look at each individual component of my tracking: Household Income ![]() After a few months of this habit, we had to decide whether to scale back our dining out spending, or increase that budget–or both. Between getting lunches at work, going out to dinner together for dates or as a family, or getting pizza or takeout on evenings when neither of us feel like cooking, we have a tendency to blow through our dining out budget every month. We use this monthly check-in to make sure we are on the same page and to increase or decrease any spending categories that might need it.įor instance, we tend to overspend in the dining out category every month. With the help of my husband, who uses Excel a great deal for work, I have set up the following spreadsheet to track our family’s income, savings, investments, and expenses:ĭuring the first week of each month, I print off the previous month’s page so that my husband and I can look over and discuss our finances. So without further ado, here is a breakdown of the system I use.Įditor’s note: even with all of the cool budgeting tools available today, the vast majority of my Masters of Money guests use(d) some type of modified Excel spreadsheet to track expenses or budget ( just like I did). I mentioned to PT on our podcast conversation that I have an Excel spreadsheet that I use to keep tabs on every penny that passes through our family’s coffers, and he suggested I explain my system. So, it should come as no surprise that the detail-oriented piggy-bank counter has grown up to use a pretty complex system for keeping track of my household budget. As a small child, I used to empty my piggy bank, count everything that was inside, and put it all back in, feeling pretty good about my net worth as an 8-year-old. The category section at start, though has no details of calculation has to be filled in first to determine the categories.I have long been a money nerd. This way you have a close-up view to keep you on track of daily budgeting. The second third-middle sheet breaks the information of each month into details per day. The fourth sheet requires data entry of your expenses hence after filling each category you will reach the amount of expenses that are planned for each month and year. The sum at the bottom will tell you how much you will need every month as well as for the year. Enter the budget per month for each category. ![]() Highlighting the last three sheets, these are most vital in determining how to plan your needs. The Household Budget sheet comes in 4 different sheets consisting of budgeting plans of: categories of needs, the monthly budget, income details for the month and the monthly expenses. Using the Household Budget Sheet Template for Excel The Household Budget however focuses on the greater picture and the needs the entire household members and the miscellaneous. This developed further by adding more details like budget and alternatives. Where the Household Budget origins from is hard to conclude but it can be said for sure that there is always that one time before leaving to pick up some groceries where you list the items and where to find them. Plan your Household Budget with precise calculations using excel sheets. The last thing you need is to run out of cash when the most essential needs are yet to be paid. Making ends meet can be tough even if you think you have a steady income. The Household Budget sheet is what you need to make ends meet. – Planning the expenses of the household is as important as a company planning budgets for the year ahead. ![]() ![]() ![]() SDA Standard Compliant SD Host Controller errors can be related to corrupt or outdated device drivers. Windows has a valid driver for SDA Standard Compliant SD Host Controller. The biggest benefit of using DriverDoc is having access to more than 2,150,000 drivers (updated daily) ensuring that all of your PC's drivers remain up-to-date, not just your USB. DriverDoc takes away the hassle and headaches of making sure you are downloading and installing the correct SDA Standard Compliant SD Host Controller's drivers for your operating system. Recommendation: We highly recommend using a tool like DriverDoc if you are inexperienced in updating Microsoft USB device drivers. Use an Automated Tool to Update SDA Standard Compliant SD Host Controller Drivers: Our Microsoft driver update instructions provide all of the steps needed. ![]() Utilizing these built-in USB drivers will support basic functionality. Manual SDA Standard Compliant SD Host Controller Device Driver Update Steps:īasic versions of your SDA Standard Compliant SD Host Controller drivers are included with your %%os%% or through installing the latest Windows® updates. Intel® Serial IO I2C Host Controller (in Windows 8.Microsoft SDA Standard Compliant SD Host Controller Intel® Serial IO GPIO Host Controller (in Windows 8.1 64-bit) Intel® NUC Kit NUC5i5MYHE, Intel® NUC Board NUC5i5MYBE Device Manager Category Intel® NUC Kit NUC5i7RYH, NUC5i5RYH, NUC5i5RYHS, NUC5i5RYK, NUC5i3RYH, NUC5i3RYHS, NUC5i3RYHSN, NUC5i3RYK Device Manager Category Intel® NUC Kit NUC5CPYH Device Manager Category Intel® NUC Kit NUC5PGYH Device Manager Category Intel® NUC 5 Intel® NUC Kit NUC5PPYH Device Manager Category Intel® NUC Kit NUC6i5SYK, NUC6i5SYH, NUC6i3SYK, NUC6i3SYH Device Manager Category Intel® USB 3.0 Host Controller Adaptation Driver (in Windows 8.1*) Intel® USB 3.0 eXtensible Host Controller (in Windows 7*) Intel® NUC Kit NUC6i7KYK Device Manager Category Intel® Trusted Execution Engine Interface
![]() I’m not going to pretend I know the inner workings of how VPNs route your addresses but I’m assuming something there can mess with the way people connect to your lobby. Make sure the IPv4 address in the entry is still relevant as most routers cycle between multiple addresses every day/week/router restart.Īs a final note, I’d advise against using a VPN when hosting. ![]() If they charge you money for the service I’d advise you move to a different ISP it’s a basic necessity ISPs sometimes like to monetize.Īs for the forwarding entry itself, make sure you’re using your IPv4 address in any field that mentions an “IP” - the forwarding entry will never ask for your public IP address that’s the address you give your friends so they can join you. The only way you can solve this is by calling your ISP and asking for a static IP address. You can find out by looking up your public IP address online if the address online is different than the address shown in the router control panel you’re behind a NAT. First, if your ISP puts you behind a NAT (incoming information gets routed to a different address) you will not be able to host regardless of which ports you open or what UPnP/VPN configuration you have. I can bring up some common issues mentioned in the troubleshooting section. I have written a more in-depth guide with a larger troubleshooting section on the game forum, which you can find here. When you mention “the guide” I am assuming you follow the one stickied here on the Steam forum. I can’t help you without hearing precisely what you have done with the forwarding so far. And yes, I used the guide as my first step! I've only come here at my end of ability to troubleshoot all these various issues. Thanks for any support you all can give, I've tried tackling many hosting problems before and regularly managed to find a way to achieve what I wanted, but not here. One of the Virtual Private Network softwares we used didn't even manage it and thats just impressive because its never failed us before. So whats everyone's solve for this? What can be done? I feel like the answer I'll get is to do the things I've already tried but I'm not willing to give up on playing this fun brawler with my friends over internet quite yet. All well and good, right? No, because then I learn that I also need to get the people I wish to play with to also achieve this, and unfortunately the tool I used doesn't work for them for reasons that are beyond me, and yes, we made sure their setups also had UPnP working on their network Youll fight in semi-randomized levels with objects that can be moved, destroyed, used as cover, wielded, set on fire, thrown, and dropped on enemies. Quickly becoming a success in its native Taiwan, the game was soon exported to South Korea and Australia. Superfighters Deluxe is an intense 2D multiplayer action shooter-brawler-platformer video game featuring little flat-headed men fighting in a pulpy dystopian retro sci-fi world. It only worked once I found a program calling itself a 'port mapping tool' called UPnP wizard and precisely selected the ports. Super Fighter first hit the market in 1993, developed and published by C&E, Inc. To start I wasn't able to get UPnP to work at all in game and did quite a bit of router configuring to no avail whatsoever. But at this point I think I need to start fresh and get it from someone who properly knows how to specifically with this game.īut still I will explain what I have accomplished and what precisely I am struggling with to achieve this. ![]() ![]() Alright I feel like theres endless details I could put into this to explain what I did and all the steps I've taken to attempt this. Roblox Mini Games Action Games Adventure Games Arcade Games Board Games Browser Games Card Games Casino Games Casual Games Communication Educational Games Entertainment Popular Apps Puzzle Games Racing Games Role Playing Games Shopping Simulation Games Social Sports Games Strategy Games Trivia Games Word Games. ![]() ![]() Web server logs allow us to count how many people visit our website and evaluate our website's visitor capacity. The information in the cookies lets us trace the paths followed by users to our website as they move from one page to another. This information assists us to design and arrange our web pages in the most user-friendly manner and to continually improve our website to better meet the needs of our users and prospective users.Ĭookies help us collect important business and technical statistics. We use website browser software tools such as cookies and web server logs to gather information about our website users' browsing activities, in order to constantly improve our website and better serve our users.
![]() ![]() Now, Photoshop is compatible with the format image files high efficiency (HEIF, for its acronym in English) included by Apple in iOS macOS 10.13 and 11.0. No need to waste time re-formatting after pasting. You can now copy and paste text regardless of style. Controls the parameters of the brushes, such as size, hardness, opacity, and flow smoothing.įunction to copy and paste unformatted text Get quick access to important controls without having to use the mouse thanks to native support for Microsoft Surface Dial. Edit type properties with multiple layers are selected, change the spacing and more. Displays an image and looks similar on the website of Adobe Stock. Performs better track the details of the assets of Adobe Stock watching the title and license status. You can also scroll and zoom around your image in a spherical work space ideal for a realistic preview experience. Photoshop will preserve important metadata to work with third – party viewers. When you hover over a tool, improved dynamic emerging information appears.Įdita and 360º panoramic exports. Layers copy to the clipboard and paste them into the specific point you prefer your panel, in the same document or between Photoshop.įind out more about the various tools in Photoshop without leaving the application. Choose the color and line thickness to make them more visible.Ĭopy and paste multiple layers in groups and keep the same order and location, rather than having to drag them to rearrange them. Just double – click to switch between point types. Edit the extension of the segments directly without having to modify Bezier controls, similar to how it works Curvature tool in Illustrator. This function uses exchange mechanisms native operating system, including already authenticated services.Ĭreate strokes faster, more intuitive and accurate. Share copies flattened your work through email, text messaging, social networking and more. With the new font technology from Adobe, Apple, Google and Microsoft, you can define variations in each supported source relative to the thickness, height, tilt and more. You will see the feature in the Tool Options bar, next to the flow and opacity. Change the level of smoothing for clearer lines, even if you use a mouse. Get in less time an aspect of higher quality in your designs with the new smoothing algorithm. Through this deep integration between all applications for desktop and mobile devices Creative Cloud, all your photos are synchronized and you can access them from anywhere. ![]() ![]() Spend your photos in the cloud services directly to Photoshop Lightroom through the Search option or the home screen. The new reaction time is faster, which is especially noticeable when working with documents or large brushes. Not let the brushes with offset slow you. Drag to rearrange them, create folders and subfolders, increases or reduces the preview stroke, toggling between modes of new view and saves settings preset with opacity, flow, blending mode and color. Organizes and keeps the brushes in the order you want. Painted lines and smooth curves thanks to advanced brushes that work as fast as you can imagine.Ī totally new experience in digital images.įind out how the latest releases help you to quickly turn any idea into an amazing job with the great new features of web design and applications, photography, printing and graphic design. Improve your work with unique patterns and flashy effects. Elaborates 3D illustrations that you can encourage or print. Play with colors, effects and more to turn the ordinary into something extraordinary.Īrtistic works that require much less workĭesign original artwork, paintings transforms images or create your own digital masterpiece. Adjust, crop, remove objects, old photographs retouched and repairs. Photoshop provides a comprehensive set of professional photography tools to convert your snapshots into works of art, whether you intend to do current editions or total transformations. Even beginners can create amazing things with intuitive tools and templates that are so easy to use. Posters to packaging, from basic websites magnificent, unforgettable eye – catching icons logos banners: Photoshop makes the design world keeps turning. Edit videos, simulates actual pictures and more. Creates and enhances photographs, illustrations and 3D images. If you can think it, you can, thanks to Photoshop, the best application design and imaging world. ![]() ![]() The "Hard Disk Image" is one of the required files mentioned in Xemu's setup documentation.This file is a "pre-built 8G Xbox HDD image, free of any copyrighted content, and only contains a dummy dashboard" provided by Xemu.Contains the following files (included with EmuDeck):.Storage Location: Emulation/storage/xemu.If you choose to provide a different Flash ROM Image, you can either rename the file or open Xemu and change the settings to point to the file directly. These are EmuDeck's pre-configured file names, you must name the files exactly as written above.Do not create any additional folders in this folder for Xbox BIOS.To launch your ROMs in game mode, use Steam ROM Manager and use one of the following parsers to play your Xbox (OG) ROMs: Read the Configuration section to learn more about Xemu, the expected BIOS and naming conventions, and Xemu's folder locations. Place your BIOS directly in Emulation/bios. Read the File Formats section to learn more about xiso formatted ROMs. Place your xiso formatted ROMs in Emulation/roms/xbox. Xemu is a fairly straight-forward emulator to set up. How to Roll Back Xemu to an Older Version.How to Apply vs_position_always_invariant=true to EmulationStation-DE Games.How to Apply vs_position_always_invariant=true to Steam ROM Manager Shortcuts.How to Apply Zink to EmulationStation-DE Games.How to Apply Zink to Steam ROM Manager Shortcuts.Method 1: Use the xiso Website (Steam Deck)."The guest has not initialized the display".Quickstart Guide (Skip the HDD requirement, it is pre-included with EmuDeck): Third Party Emulation (Decompilations and Games) How to Roll Back Xemu to an Older Version How to Apply vs_position_always_invariant=true to EmulationStation-DE Games How to Apply vs_position_always_invariant=true to Steam ROM Manager Shortcuts How to Apply Zink to EmulationStation-DE Games How to Apply Zink to Steam ROM Manager Shortcuts Method 1: Use the xiso Website (Steam Deck) "The guest has not initialized the display" Rosalie's Mupen GUI (Nintendo 64) (Standalone) A new version of the extractor with a better status bar might follow.PPSSPP (PlayStation Portable) (Standalone).Updated exiso to support XGD3 images, just change the exiso executable and you should be fine.Somski released a new version of Xbox 360 ISO Extract (exiso) – an exiso based extractor with FTP support which can extract multiple Xbox 360 XGD3 ISOs.What's new in this version of Xbox 360 XISO Extract: On a personal note, I've never had the FTP thing work for me, but I use FileZilla anyway thanks to InsaneNutter's hint on multiple file transfers. If any Xbox 360 security update comes in the future such as XDG3, just update Exiso and you are perfectly fine to continue extracting Xbox 360 ISO's with Xbox 360 XISO Extract Can also delete your Xbox 360 ISO after completion to save hard drive room.Shows a progress bar so you know how long you have to make a cup of tea.Extract multiple Xbox 360 ISO's at the same time.It can ftp extracted Xbox 360's ISO's to Jtag and RGH hacked Xbox 360's.Xbox 360 XISO Extract automatically deletes system update files.Xbox 360 XISO Extract has the following features: This is a GUI for Exiso, made by the person who created Exiso, so it's neat, easy and will make your Xbox 360 ISO extracting life easier, this is hands down the best thing out there, especially if you don't like messing with the command line, which lets be honest who really enjoys that? Xbox 360 XISO Extract is a tool capable of extracting an Xbox 360 ISO's to files and folders, then FTPing the extracted ISO directly to a Jtag or RGH hacked Xbox 360. ![]() |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |